Stick to Their Exercise Plan坚持他们的锻炼计划
In his book Change Your Habits, Change Your Life, Author Thomas C. Corley insists “Daily aerobic exercise feeds the brain, cleans the brain, and increases your intelligence, each and every time you engage”. This is probably why 76% of people with a liquid net worth greater than $3.2 million exercise for 30 minutes every day. They aren’t just doing it for the muscle either. It is a scientific fact that working out can increase your memory, concentration, and mental sharpness. You don’t need any money to get started either.
Exercise can be as simple as walking your dog. Aerobic exercises such as jogging, biking, or kayaking is perfectly suitable to get your brain pumping. Creating your exercise plan and sticking to it also strengthens your self-discipline muscles, which are absolutely necessary if you want to earn with the best of them.
1.Daily aerobic exercise 日常的有氧运动；
2.liquid net worth资产的流动净值；
3.It is a scientific fact that…是科学事实；
4.work out锻炼；5.mental sharpness大脑的敏锐度；
7.as simple as和…一样简单；像…那样简单；
10.be suitable to适合；
11.get your brain pumping让大脑活跃起来；
with a liquid net worthExercise can be as simple as walkingyou want to earn